Is SYNTHA-6 (CHOCOLATE MILKSHAKE) - 5 LBS Low FODMAP?
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Ingredients
Whey Concentrate, Whey Isolate, Calcium Caseinate, Micellar Casein, Milk Isolate, Dried Albumen, Wheat Glutamine Peptides, Sunflower Oil Creamer (Sunflower Oil, Glucose-fructose, Caseinate, Mono & Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Cocoa Powder Processed With Alakali, Natural & Artificial Flavors, Medium Chain Triglycerides (Coconut, Palm Oil Medium Chain Triglycerides, Skim Milk Powder, Disodium Phosphate, And Silicon Dioxide), Soy Lecithin, Salt, Cellulose Gum, Acesulfame (44Serving), Sucralose (15,Serving)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.