Is SYRACUSE ORANGE SODA SPECIALTY BEVERAGES, SYRACUSE ORANGE Low FODMAP?
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Ingredients
TRIPLE FILTERED CARBONATED WATER, CANE SUGAR, GUM ACACIA, CITRIC ACID, NATURAL FLAVOR, GLYCEROL, ESTER OF WOOD RESIN, BROMINATED VEGETABLE OIL, FD & C YELLOW #6 & RED #40, SODIUM BENZOATE. CARBONATED WATER, SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF WOOD ROSIN, BROMINATED VEGETABLE OIL, ARTIFICIAL COLOR PRESERVED WITH SODIUM BENZOATE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.