Is Szechuan Pepper Stir Fry Sauce Vegetarian?
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Ingredients
Water, Sugar, Tomatoes (Tomatoes, Calcium Chloride, Citric Acid), Red Onion, Green Onion, Modified Corn Starch, White Rice Vinega, Spirit Vinegar, Toasted Sesame Oil, Light Soy Sauce (Water, Salt, Soya Beans, Roasted Wheat, Sugar, Alcohol), Red Chilli Paste (Red Chilli Peppers, Salt, Acetic Acid), Garlic Pure, Coriander, Chilli Flakes, Ground Szechuan Pepper, Salt, Paprika Extract, Contains: Wheat, Sesame, Soy, May Contain: Peanuts, Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.