Is SZECHUAN SAUCE Nightshade Free?
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Why it's not nightshade free
- chili pepper flakes
- tomatoes
- modified food starch
chili pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, RICE VINEGAR, TOMATOES, SHERRY WINE, GARLIC, MODIFIED FOOD STARCH, CHICKEN FLAVOR (CHICKEN, SALT, CHICKEN FAT WITH TOCOPHEROL, PAPAIN, NATURAL FLAVOR), GINGER, SESAME OIL, CHILI PEPPER FLAKES, CELERY SALT, GRANULATED ONION, GRANULATED GARLIC, CORIANDER, MUSHROOM BOUILLON (MALTODEXTRIN, MUSHROOM EXTRACT, ONION EXTRACT, SALT, SUGAR, YEAST EXTRACT, SPICES, GARLIC POWDER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle