Is SZECHUAN SAUCE Dairy Free?
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Ingredients
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SUGAR, RICE VINEGAR, TOMATOES, SHERRY WINE, GARLIC, MODIFIED FOOD STARCH, CHICKEN FLAVOR (CHICKEN, SALT, CHICKEN FAT WITH TOCOPHEROL, PAPAIN, NATURAL FLAVOR), GINGER, SESAME OIL, CHILI PEPPER FLAKES, CELERY SALT, GRANULATED ONION, GRANULATED GARLIC, CORIANDER, MUSHROOM BOUILLON (MALTODEXTRIN, MUSHROOM EXTRACT, ONION EXTRACT, SALT, SUGAR, YEAST EXTRACT, SPICES, GARLIC POWDER).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.