Is Szechuan Style Beef Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 3 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

aged red peppers
modified food starch
less than 2% modified food starch, beef flavor
modified food starch product caramel color added: beef

aged red peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rice, Vegetables: Green Bean, Carrots, Onions, Sauce: Water, Soy Sauce (Water, Wheat, Soy Beans, Salt, Lactic Acid), Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Salted Sherry Wine, Sesame Oil, Modified Corn Starch, Flavorings, Contains 2% Or Less Of Each Of The Following: Canola Oil, Spices, Aged Red Peppers, Salt, Vinegar, Natural Flavors (Contains Canola And Sunflower Oils), Cooked Seasoned Beef And Modified Food Starch Product Caramel Color Added: Beef, Seasoning (Salt, Dextrose, Hydrolyzed Corn, Wheat Gluten, Soy Protein Beef Stock, Sugar, Maltodextrin, Beef Fat, Onion Powder, Caramel Color, Spices, Disodium Inosinate, Disodium Guanylate, Spice Extractive), Less Than 2% Modified Food Starch, Beef Flavor (Beef Stock, Onion Powder), Natural Flavors, Maltodextrin, Caramel Color, Spice

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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