Is T.G.I. FRIDAY'S, CRUNCHY FRIES CHEDDAR CHEESE Vegan?
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Ingredients
CORN MEAL, SOYBEAN OIL, DEHYDRATED POTATOES, WHEY, MALTODEXTRIN, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, NATURAL AND ARTIFICIAL FLAVORS, YEAST EXTRACT, ONION POWDER, SUGAR, CITRIC ACID, LACTIC ACID, GARLIC POWDER, BUTTERMILK POWDER, YELLOW #5 & 6 LAKE, BUTTER (CREAM, SALT), CALCIUM CARBONATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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