Is Tabatchnick Gourmet Beef Flavored Broth - Kosher Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • flavoring

flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Provides a deep savory umami broth with a clear, smooth mouthfeel; reviewers note consistent, concentrated flavor, occasional saltiness, and reliable richness. Commonly used as a base for soups, stews, gravies and sauces, or to cook grains and vegetables, contributing broth depth without altering texture significantly in home and professional kitchens.

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Ingredients

Filtered Water, Salt, Cooked Beef, Autolyzed Yeast Extract, Caramel Color, Flavoring And Disodium Inosinate/disodium Guanylate

Check Tabatchnick Gourmet Beef Flavored Broth - Kosher against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tabatchnick Gourmet Beef Flavored Broth - Kosher is available at 8 retailers

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About this product

Soup · Liquid

Flavor
SavoryMeaty
Texture
Thin
Commonly used for
CookingSoupMeal Prep