No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Swanson Broth Beef 50% Less Sodium - 32 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Swanson Broth Beef 50 Less Sodium 32 oz is a 100% natural beef broth that does not contain MSG, artificial flavors, colors, or preservatives. It is specifically designed to add flavor and moisture to both entrees and side dishes. This broth is highly regarded for its taste and is especially popular for holiday cooking, as it is great for making mashed potatoes and stuffing. Additionally, customers appreciate that Swanson Broth is low in sodium, making it a preferred choice for those who are conscious of their salt intake.

Ingredients

Beef Stock, Contains Less Than 2% Of: Salt, Yeast Extract, Natural Flavoring, Carrots, Celery, Onions, Sugar.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.