Is Tabatchnick Organic Vegetarian Chili - Kosher Vegan?

Ingredients

Artesian Well Water, Organic Red Kidney Beans, Organic Onions, Organic Tomatoes (Diced Tomatoes, Tomato Juice), Organic Textured Soy Protein, Organic Tomato Paste, Organic Expeller Pressed Canola Oil, Organic Chili Powder, Salt, Organic Dried Garlic, Organic Basil, Xanthan Gum And Organic Mirepoix (Vegetables [Organic Carrots, Organic Celery, Organic Onions, Organic Expeller Pressed Soybean Oil], Organic Cane Juice Sea Salt).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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