Is Table 5, Pizza Pepperoni 3 Cheeses, 12.5 Ounce Low FODMAP?
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Why it's not low FODMAP
- garlic
- garlic powder
- natural flavoring
- celery powder
- tomato juice
- vine ripened tomatoes
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
Cornmeal Crust (Unbleached Enriched Wheat Flour (Wheat Flour, Wheat Starch, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Cornmeal, Soybean Oil, Yeast (Sorbitan Monosterarate, Ascorbic Acid) And Salt), Toppings: Whole Milk Mozzarella (Cultured Pasteurized Whole Milk, Salt & Enzymes), Fontina Cheese (Pasteurized Cultured Milk, Salt, & Enzymes), Pizza Sauce (Tomatoes, (Vine Ripened Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Naturally Derived Citric Acid), Cane Sugar And Garlic), Uncured Pepperoni (No Nitrates Or Nitrites Added), Except For The Naturally Occurring Nitrates Found In Sea Salt And Celery Powder (Pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Culture), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Enzyme, And Salt), Except For The Naturally Occurring Nitrates Found In Sea Salt And Celery Powder
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Table 5, Pizza Pepperoni 3 Cheeses, 12.5 Ounce is available at 3 retailers
About this product
Frozen Meal · Whole