No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is TABLE 5, VICOLA CORNMEAL CRUST ORGANIC MUSHROOM PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORNMEAL CRUST: ORGANIC CORNMEAL CRUST (ORGANIC UNBLEACHED WHEAT FLOUR, WATER, NON-GMO ORGANIC CORNMEAL, NON-GMO ORGANIC SOYBEAN OIL, YEAST {SORBITAN MONOSTEARATE, ASCORBIC ACID} AND SALT). TOPPINGS: ORGANIC WHOLE MILK, MOZZARELLA (ORGANIC PASTEURIZED WHOLE MILK, CHEESE CULTURES, SEA SALT & VEGETABLE ENZYMES), ORGANIC SMOKED MOZZARELLA (ORGANIC PASTEURIZED WHOLE MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES & NATURAL HICKORY SMOKE), ORGANIC MUSHROOMS (CREMINI, PORTOBELLO & BUTTON), ORGANIC PIZZA SAUCE (ORGANIC TOMATOES, TOMATO JUICE, SALT, ORGANIC GARLIC [ORGANIC SOYBEAN OIL], ORGANIC SUGAR, NATURALLY DERIVED CALCIUM CHLORIDE, CITRIC ACID & WATER), ORGANIC BASIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Whole

Flavor
SavoryEarthyUmamiGarlicky
Texture
CrunchyGooey
Commonly used for
Meal PrepCookingSnacking
Low FODMAP? TABLE 5, VICOLA CORNMEAL CRUST ORGANIC MUSHROOM PIZZA | Spoonful