Is Table 87 Pizza Mushroom White Truffle Pie, 9.8oz Low FODMAP?

This product may or may not be low FODMAP as it lists 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural white truffle flavor
  • organic barley malt syrup
  • plum tomatoes
  • tomato juice
  • +5 more

natural white truffle flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

+5 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Pasteurized Milk, Non-GMO Vinegar, Salt, Enzymes), Mushrooms, Water, Tomatoes (Plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid), White Truffle Oil (Olive Oil, White Truffles, Natural White Truffle Flavor), Grana Cheese (Cultured Milk, Salt, Enzymes), Non-GMO Expeller Pressed Canola Oil, Salt, Non-GMO Shortening (Non-GMO Palm Oil), Cane Sugar, Organic Barley Malt Syrup, Basil, Yeast.

Check Table 87 Pizza Mushroom White Truffle Pie, 9.8oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Table 87 Pizza Mushroom White Truffle Pie, 9.8oz is available at 1 retailer

Central Market

About this product

Frozen Meal · Frozen, Slice

Flavor
SavoryEarthyRich
Texture
CrispyGooey
Commonly used for
Meal PrepSnacking