Yes! The manufacturer claims that this product is gluten free.

Is Table Of Plenty Mini Rice Cakes Dark Choc Topped Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Bite-sized rounds feature an airy, crisp base topped with a thin, bittersweet layer that melts smoothly. Flavor balances subtle toasted grain notes and a lingering bitter finish. Texture contrasts snap and creamy melt. Common uses include quick snacks, lunchbox treats, coffee-pairing, and portion-controlled dessert alternatives; reviewers praise convenience and crunch.

Ingredients

Dark Choc (60%) [sugar, Vegetable Fat, Cocoa Powder, Emulsifiers (soy Lecithin, 476), Stabiliser (492), Natural Flavour], Wholegrain Brown Rice (40%), Milk. Contains Milk.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Table Of Plenty Mini Rice Cakes Dark Choc Topped | Spoonful