Is Table Of Plenty Nicely Nutty Clusters Alpha-Gal Friendly?

Ingredients

Wholegrain Rolled Oats (64%), Nuts (8%) (almonds (5%), Cashews (3%)), Raw Sugar, Glucose Syrup, Oat Flour, Brown Sugar, Seeds (3.5%) (pepitas, Sunflower Seeds), Sunflower Oil, Maize Starch, Natural Vanilla Flavour, Antioxidant (vitamin E). Contains Gluten Containing Cereals And Tree Nuts. May Contain Traces Of Other Gluten Containing Cereals, Other Tree Nuts, Peanuts, Sesame, Soy And Lupin.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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