Is Tablet broth Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish.

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Why it's not vegetarian

dried anchovy
anchovy powder
kelp powder clams powder
anchovy & seafood mix powder

dried anchovy

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

anchovy powder

kelp powder clams powder

anchovy & seafood mix powder

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

_ANCHOVY_ & SEAFOOD MIX POWDER(ANCHOVY POWDER. RADISH POWDER, SHIITAKE MUSHROOM POWDER, KELP POWDER _CLAMS_ POWDER), VEGETABLE & SEAFOOD MIX POWDER(RADISH, DEXTRIN, DRIED ANCHOVY, ONION, GREEN ONION, BAMBOO SALT, FERMENTED _SOYBEAN_ EXTRACT POWDER, YEAST EXTRACT, CHEONGYANG PEPPER POWDER, GARLIC POWDER, GINGER POWDER, CABBAGE POWDER, BURDOCK POWDER, LOTUS ROOT POWDER)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.