Is Taco Bell Baja Creamy Sauce Vegan?
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Ingredients
Soybean Oil, Water, Vinegar, Liquid Yolk (egg), Jalapeño Pepper, Milk Ingredients, Sugar, Salt, Red Bell Pepper, Lactic Acid, Xanthan Gum, Mustard Flour, Garlic, Onion, Citric Acid, Disodium Inosinate And Guanylate, Sodium Benzoate, Sorbic Acid, Spice, Sodium Phosphate, Natural Flavour, Bacterial Culture, Microbial Enzyme, Calcium Disodium Edta. Contains Egg, Milk and Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.