Is Taco Bell Baja Creamy Sauce Vegetarian?
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Ingredients
Soybean Oil, Water, Vinegar, Liquid Yolk (egg), Jalapeño Pepper, Milk Ingredients, Sugar, Salt, Red Bell Pepper, Lactic Acid, Xanthan Gum, Mustard Flour, Garlic, Onion, Citric Acid, Disodium Inosinate And Guanylate, Sodium Benzoate, Sorbic Acid, Spice, Sodium Phosphate, Natural Flavour, Bacterial Culture, Microbial Enzyme, Calcium Disodium Edta. Contains Egg, Milk and Mustard.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.