Is Taco Bell Baja Creamy Sauce Dairy Free?
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Ingredients
Soybean Oil, Water, Vinegar, Liquid Yolk (egg), Jalapeño Pepper, Milk Ingredients, Sugar, Salt, Red Bell Pepper, Lactic Acid, Xanthan Gum, Mustard Flour, Garlic, Onion, Citric Acid, Disodium Inosinate And Guanylate, Sodium Benzoate, Sorbic Acid, Spice, Sodium Phosphate, Natural Flavour, Bacterial Culture, Microbial Enzyme, Calcium Disodium Edta. Contains Egg, Milk and Mustard.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.