Is Taco Bell Baja Creamy Sauce Gluten Free?
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Ingredients
Soybean Oil, Water, Vinegar, Liquid Yolk (egg), Jalapeño Pepper, Milk Ingredients, Sugar, Salt, Red Bell Pepper, Lactic Acid, Xanthan Gum, Mustard Flour, Garlic, Onion, Citric Acid, Disodium Inosinate And Guanylate, Sodium Benzoate, Sorbic Acid, Spice, Sodium Phosphate, Natural Flavour, Bacterial Culture, Microbial Enzyme, Calcium Disodium Edta. Contains Egg, Milk and Mustard.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.