Is Taco Bell Creamy Avocado Ranch Sauce Alpha-Gal?

Ingredients

Water, Soybean Oil, Vinegar, Egg Yolks, Sugar, Salt, Contains Less Than 2% Of Whey (from Milk), Buttermilk*, Modified Food Starch, Onion*, White Wine Vinegar, Modified Tapioca Starch, Avocado Puree, Garlic*, Spices, Phosphoric Acid, Xanthan Gum, Lemon Juice Concentrate, Fruit Juice (color), Paprika, Disodium Guanylate, Disodium Inosinate, Beta Carotene (color), Natural Flavor (contains Celery), With Potassium Sorbate, Sodium Benzoate, And Calcium Disodium Edta As Preservatives. *dried. Contains: Egg, Milk.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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