Is Taco Bell Creamy Avocado Ranch Sauce Gluten Free?

Ingredients

Water, Soybean Oil, Vinegar, Egg Yolks, Sugar, Salt, Contains Less Than 2% Of Whey (from Milk), Buttermilk*, Modified Food Starch, Onion*, White Wine Vinegar, Modified Tapioca Starch, Avocado Puree, Garlic*, Spices, Phosphoric Acid, Xanthan Gum, Lemon Juice Concentrate, Fruit Juice (color), Paprika, Disodium Guanylate, Disodium Inosinate, Beta Carotene (color), Natural Flavor (contains Celery), With Potassium Sorbate, Sodium Benzoate, And Calcium Disodium Edta As Preservatives. *dried. Contains: Egg, Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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