Is TACO SHELLS, NACHO CHEESE Vegetarian?
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Free download • No credit card
Ingredients
GROUND YELLOW CORN TREATED WITH LIME, WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CORN OIL) WITH TBHQ AND CITRIC ACID, NACHO CHEESE SEASONING (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SALT, BUTTERMILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, SPICE, JALAPENO PEPPER, LACTIC ACID, ONION POWDER, DEXTROSE, ANTICAKING AGENTS [SILICON DIOXIDE, CALCIUM SILICATE]), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL COLORS (POLYSORBATE 80, TURMERIC OLEORESIN, PROPYLENE GLYCOL, PURIFIED WATER, FD&C RED #40, PHOSPHORIC ACID, SODIUM BENZOATE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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