Is TACOMA BOYS MARKETS, DRESSING, LEMON PEPPERCORN, LEMON PEPPERCORN Vegetarian?


Ingredients
PURE CANE SUGAR, SOYBEAN OIL, WATER, LEMON JUICE FROM CONCENTRATE, APPLE CIDER VINEGAR, DISTILLED VINEGAR, MUSTARD SEED, SALT, PEPPERCORN, XANTHAN GUM, GARLIC POWER, ONION POWDER, CELERY SEED, RED BELL PEPPER, POPPY SEED, DRILL WEED, LEMON OIL, TURMERIC AND SPICES.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


