Is Tai Pei Chicken Fried Rice Gluten Free?

Ingredients

Cooked Rice, Cooked White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Water, Chicken Broth, Modified Food Starch, Salt, Sodium Phosphates), Carrots, Corn, Green Peas, Seasoning Sauce (soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Water, Canola Oil, Sesame Oil, Sugar, Vinegar, Yeast Extract, Flavorings, Flavor [flavor, Potassium Chloride, Yeast, Yeast Extract, Canola Oil], Salt, Xanthan Gum, Garlic Puree, Spice, Molasses, Oyster Extract Powder [maltodextrin, Oyster Extract, Salt]), Sweet Cooking Rice Wine (water, Mirin [water, Rice, Alcohol, Salt, Koji {aspergillus Oryzae}], Sugar, Lactic Acid), Contains Less Than 2% Of: Canola Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Onions, Ginger, Flavor Enhancer (yeast, Yeast Extract), Sugar, Sesame Oil, Kelp Extract (water, Kelp Extract, Dextrin, Alcohol, Salt, Xanthan Gum), Garlic, Caramel (sugar, Water). Contains Soy, Wheat, Sesame and Oyster.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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