Is TAI PEI, GENERAL TSO'S CHICKEN Vegan?
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Ingredients
COOKED RICE: WATER, RICE., VEGETABLES: BROCCOLI, SUGAR SNAP PEAS, CARROTS, RED BELL PEPPER, ONIONS., SAUCE: WATER, SALTED SAKE (WATER, RICE, SALT), SUGAR, SLY SAUCE (WATER, SOYBEANS , WHEAT, SALT, ALCOHOL, VINEGAR), CORN SYRUP SOLIDS, FRUCTOSE, MODIFIED FOOD STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, SPICES, CHICKEN BROTH, SESAME SEEDS, GARLIC, CARAMEL COLOR, XANTHAN GUM, SALT., BREADED CHICKEN BREAST CHUNKS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT. WATER, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SALT, BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, RENDERED CHICKEN FAT, NONFAT DRY MILK, DEXTROSE, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, TBHQ, CITRIC ACID, SPICES, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.