Is Tajin Chili Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lime juice
- chili peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, chili peppers, sea salt, citric acid, lime juice, acetic acid, starch, xanthan gum, sodium benzoate, potassium sorbate, ingrédients: eau, piments, sel de nido acétique.
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About this product
Sauce · Bottle