Is Tajín Chocolatey Gummy Bears Vegetarian?
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Ingredients
Gummy Bears (Sugar, Glucose Syrup, Modified Corn Starch, Citric Acid, Potassium Citrate, Artificial Flavor, Artificial Color [FD&C Yellow 5, Yellow 6, Red 40, Blue 1]), Milk Confectionery (Sugar, Vegetable Oil [Palm Kernel Oil, Hydrogenated Palm Kernel Oil], Cocoa Powder, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Tajín® Clásico Seasoning (Chili Peppers, Sea Salt, Citric Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.