Is Taka Glo Natural Beauty Drink Low FODMAP?

Ingredients

Collagen Peptides, Prebiotic digestive fiber, Potassium citrate, L-arginine, Soluble stabilized rice bran, Citric acid, Stevia (leaf) powder, Beet root powder, Mango powder, Dragon Fruit powder, Red Cabbage powder, Orange powder, Cherry powder, Guarana Seed Powder, Passion Fruit powder, Vitamin C (ascorbic acid), Aloe Vera Gel powder, Fucoidan Brown Algae powder, Orange Juice powder, Rhodiola Rosea powder, Turmeric Root Powder, Hibiscus powder, Ionic Minerals (from sea water), Acai Berry powder, Goji Berry powder, Pomegranate Juice powder, Mangosteen powder, Strawberry Juice powder, Cranberry Juice powder, Maqui Berry powder, Pineapple Juice powder, Niacinamide (vitamin B3), Grape Seed extract, Pyridoxine hcl (vitamin B6), Riboflavin (vitamin B2), Thiamin hcl (vitamin B1), Chromium, Methyl cobalamin (vitamin B12), Tricalcium phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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