Is Take Home Tonight Chicken Enchilada Bake Family Size, 38 Oz Vegan?

Ingredients

ENCHILADA SAUCE: WATER, TOMATO PUREE (TOMATOES), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), MODIFIED FOOD STARCH, 2% OR LESS OF DRIED GUAJILLO PEPPERS, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, VEGETABLE OIL, SUGAR, SALT, PAPRIKA, GARLIC), SUGAR, ROASTED GARLIC, GUAJILLO PEPPER SEASONING (CORN MALTODEXTRIN, PAPRIKA, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVOR), SUNFLOWER OIL, NATURAL CHICKEN FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID. CHICKEN FAT, CHICKEN), NATURAL FLAVORS, SALT, SPICES, YEAST EXTRACT, CORN MALTODEXTRIN, CHEESE SAUCE: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), MILK, CHIHUAHUA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS, 2% OR LESS OF CORN STARCH AND POTATO FIBER, NATURAL FLAVORS, CILANTRO, SALT, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN), CORN MALTODEXTRIN, YEAST EXTRACT, NONFAT DRY MILK, TORTILLA DOUGH: DURUM WHEAT FLOUR, WATER, YELLOW CORN MASA FLOUR (GROUND CORN, TRACE OF LIME), EGGS, SHREDDED CHICKEN BREAST WITH RIB MEAT: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SALT, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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