Is Take Home Tonight Chicken Enchilada Bake Family Size, 38 Oz Vegetarian?

Ingredients

ENCHILADA SAUCE: WATER, TOMATO PUREE (TOMATOES), APPLE CIDER VINEGAR (APPLE CIDER VINEGAR, WATER), MODIFIED FOOD STARCH, 2% OR LESS OF DRIED GUAJILLO PEPPERS, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE, ONIONS, VINEGAR, VEGETABLE OIL, SUGAR, SALT, PAPRIKA, GARLIC), SUGAR, ROASTED GARLIC, GUAJILLO PEPPER SEASONING (CORN MALTODEXTRIN, PAPRIKA, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES, NATURAL FLAVOR), SUNFLOWER OIL, NATURAL CHICKEN FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID. CHICKEN FAT, CHICKEN), NATURAL FLAVORS, SALT, SPICES, YEAST EXTRACT, CORN MALTODEXTRIN, CHEESE SAUCE: RICOTTA CHEESE (WHEY, MILK, CREAM, VINEGAR), MILK, CHIHUAHUA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POBLANO PEPPERS, 2% OR LESS OF CORN STARCH AND POTATO FIBER, NATURAL FLAVORS, CILANTRO, SALT, VEGETABLE FIBER AND STARCH (PEA, POTATO, CORN), CORN MALTODEXTRIN, YEAST EXTRACT, NONFAT DRY MILK, TORTILLA DOUGH: DURUM WHEAT FLOUR, WATER, YELLOW CORN MASA FLOUR (GROUND CORN, TRACE OF LIME), EGGS, SHREDDED CHICKEN BREAST WITH RIB MEAT: BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SALT, CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, NATURAL FLAVORING, TURMERIC, MOZZARELLA CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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