Is Takeout Club by ASDA Take-Out Club by Limited Edition Classic Crust Loaded Cheeseburger 504g Low FODMAP?
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Why it's not low FODMAP
- garlic puree
- onion powder
- milk
- garlic powder
- onions
- tomato paste
- semi dried tomatoes
- tomato puree
- whey protein concentrate
- +5 more
garlic puree
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+10 more in the app
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Seasoned Beef Mince (7%) [Beef (76%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Beef Fat, Water, Black Pepper, Flavouring, Dried Glucose Syrup, Salt, Raising Agent (Ammonium Carbonates)], Tomatoes, Mozzarella Cheese (Milk), Wheat Semolina, Burger Sauce Sachet (5%) [Water, Rapeseed Oil, Spirit Vinegar, Onions, Sugar, Horseradish, Whey Protein Concentrate (Milk), Cornflour, Dill, Salt, Turmeric, Tapioca Starch, Garlic Powder, Onion Powder, Paprika, Paprika Extract, Sunflower Oil], Gherkins (5%), Red Leicester Cheese [Leicester Cheese (Milk), Colour (Annatto; Norbixin)], Rapeseed Oil, Tomato Purée, Cheddar Cheese (Milk), Onions, Semi Dried Tomatoes, Tomato Paste, Sugar, Yeast, Salt, Garlic Purée, Parsley, Wheat Gluten, Paprika, Onion Powder, Basil, Oregano, Chilli Powder
Check Takeout Club by ASDA Take-Out Club by Limited Edition Classic Crust Loaded Cheeseburger 504g against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Frozen Meal · Frozen