Is Takis Artisan Style Lime Chipotle Chips GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chile
- tomato
- hot chili pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Vegetable Oil (Palm, Soybean, Canola Oil), Salt, Maltodextrin, Natural And Artificial Flavors, Hot Chili Pepper (Chile), Tomato, Citric Acid, Onion, Monosodium Glutamate, Artificial Colors (Yellow 6 Lake, Red 40 Lake And Blue 2 Lake), Disodium Inosinate, Disodium Guanylate, Tbhq (Antioxidant)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Takis Artisan Style Lime Chipotle Chips is available at 2 retailers
About this product
Chips · Pouch