Is Takis Blue Heat Hot Chili Pepper Flavored Tortilla Chips Vegetarian?


Ingredients
Corn Flour (processed With Lime), Vegetable Oil (palm And/or Soybean And/or Canola And/or Rice Bran Oil), Seasoning (maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq [antioxidant)]. Contains: Soy. Made In A Facility That May Also Use Milk, Egg, Wheat And Peanuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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