Is Takis Dragon Spicy Sweet Chili Pepper Flavored Tortilla Chips, Spicy Sweet Chili Pepper Vegetarian?
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Ingredients
CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (CANOLA AND PALM OIL), SEASONING [MALTODEXTRIN, SUGAR, SALT, POTASSIUM CHLORIDE, DEXTROSE, HYDROLYZED SOY PROTEIN, ACETIC ACID, CITRIC ACID, NATURAL FLAVORS, YEAST EXTRACT, SPICE, RED 40 LAKE, YELLOW 6 LAKE, PAPRIKA EXTRACT, CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE), DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.