Is Takis Fuego Crisps 5.5 oz Sharing Size Can, Hot Chili Pepper & Lime Potato Crisps Gluten Free?

Ingredients

Dried Potatoes, Vegetable Oil (Palm And/Or Sunflower And/Or Corn And/Or Canola Oil), Seasoning [Maltodextrin, Salt, Citric Acid, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Modified Corn Starch, Acetic Acid, Natural And Artificial Flavors, Onion Powder, Silicon Dioxide, Carmine Lake, Red 40 Lake, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Paprika Extract, Yellow 6 Lake, Mono And Diglycerides], Corn Flour And/Or Corn Meal, Rice Flour And/Or Rice Meal, Maltodextrin, Mono And Diglycerides, Corn Starch.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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