Is Takis Fuego Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean oil
hydrolyzed soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn flour, Vegetable oil (canola, palm, modified palm, TBHQ), Seasoning (sugars (corn maltodextrin, sugar), citric acid, potassium chloride, rice flour, salt, monosodium glutamate, natural and artificial flavour (yeast extract (barley)), monosodium glutamate, disodium inosinate, disodium guanylate, potato starch, gum arabic, sodium diacetate), hydrolyzed soy protein, onion powder, sodium bicarbonate, allura red (colour), sunset yellow FCF (colour), red chilli pepper extract, paprika extract, disodium inosinate, disodium guanylate), soybean oil, silicon dioxide), Water.

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