Is Takis Intense Nacho Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not gluten free

barley
wheat
natural and artificial flavour

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Corn flour, vegetable oil (canola, modified palm, palm, TBHQ), seasoning [modified milk ingredients, sugars (corn maltodextrin, dextrose, icing sugar), salt, vegetable oil (palm, soy), natural and artificial flavour, tomato powder, onion powder, monosodium glutamate, Gouda cheese (pasteurized milk, salt, bacterial culture, microbial enzyme), hydrolyzed corn protein, sunset yellow FCF (colour), turmeric oleoresin, lactic acid, citric acid, spices (black pepper, white pepper), calcium silicate, silicon dioxide, disodium inosinate, disodium guanylate]. May contain: peanuts, soy, eggs, wheat, barley, sesame, sulphites, mustard.

Check Takis Intense Nacho against your own diets in the app.

Take it with you

Scan to open Takis Intense Nacho in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Takis Intense Nacho in the Spoonful app

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

Details →

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Details →