Is takis Vegan?
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Ingredients
Corn Masa Fou (Processed With Lime), Vegetable (Palm, Soybean Andior Cace Oil, Rice Bran Oil), Seasoning Salt, Maltodextrin, Citric Agid, Sugar Monosodium Glutamate, Hydrolyzed Soy Protein, Onion Powder Yeast Extract, Artificial Color (Red 40 Lake Yellow 6 Lake), Natural And Artificial Flavors, Baking Soda, Soybeaw Chil Pepper (Chile), Inosinate, Disodium Guankae (Antioxidant), May Contain Milk, Egg And Wheat 0Uaran Until Printed Date Questons O C Woskdays Distributed By Barcel Usa Llc Ph 01 South Northpoint, Suite 100 Coppell Tx, 75019, Usa Made In Mexico Www,barcel-usa,co A Company Of Grupo Bimbo 201085933H 28 00504
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.