Is Talenti Dairy-Free Gelato Layers Chocolate Fudge Brownie Vegetarian?

Ingredients

Water, Sugar, Cocoa (processed With Alkali), Coconut Oil, Dextrose, Wheat Flour, Egg Yolks, Less Than 2% Of: Egg Whites, Chocolate, Canola Oil, Cashews, Corn Syrup, Palm Kernel Oil, Palm Oil, Natural Flavor, Carob Bean Gum, Corn Starch, Sea Salt, Soy Lecithin, Pectin, Guar Gum, Carnauba Wax, Salt, Baking Soda, Tara Gum. Contains Cashew, Egg, Soy And Wheat. May Contain Other Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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