No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Talenti Strawberry Shortcake Gelato Layers - 10.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry shortcake gelato offers pronounced berry flavor with smooth, dense gelato layers alternating with cake-like crumbs and syrup ribbons. Reviewers note creamy mouthfeel and balanced sweetness; common uses include scooping into bowls, topping desserts, pairing with fresh fruit, or serving at gatherings for an easy, single-serve frozen treat or sharing.

Ingredients

Milk, Sugar (Non-Gmo), Strawberries, Cream, Wheat Flour, Water, Rhubarb, Coconut Oil, Strawberry Juice Concentrate, Dextrose (Non-Gmo), Sunflower Lecithin, Egg, Carob Bean Gum, Natural Flavor, Fruit And Vegetable Juice (For Color), Guar Gum, Lemon Juice Concentrate, Salt.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Talenti Strawberry Shortcake Gelato Layers - 10.5 Oz | Spoonful