Is TAMALE VERDE MADE WITH ORGANIC CORN MASA, TOMATILLOS AND RICE CHEESE, TAMALE VERDE Vegetarian?

Ingredients

Filtered Water, Organic Brown Rice, Organic Brined Tomatillos (Organic Tomatillos, Water, Organic Distilled White Vinegar, Organic Cane Sugar, Salt, Organic Spices), Organic Onions, Organic Corn Masa (Organic Stoneground Corn Flour, Trace Of Lime), Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes (Without Animal Enzymes Or Rennet)), Organic Black Beans, Organic Green Chiles, Organic Tomato Puree, Organic Bell Peppers, Expeller Pressed High Oleic Safflower, Sunflower Oil, Sea Salt, Organic Cane Sugar, Organic Distilled Vinegar, Organic Garlic, Organic Cilantro, Spices, Baking Soda, Organic Jalapeno Peppers, Black Pepp

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

TAMALE VERDE MADE WITH ORGANIC CORN MASA, TOMATILLOS AND RICE CHEESE, TAMALE VERDE is available at 8 retailers

About this product

Frozen Meal · Piece