Is TAMARIND CHAMOY SAUCE, TAMARIND Gluten Free?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CHAMOY SAUCE (MANGO PUREE, SUGAR, CORN SYRUP, WATER, LIME CONCENTRATE, BELL PEPPER JUICE, MODIFIED FOOD STRACH, ORANGE PULP, NATURAL FLAVOR, SALT, XANTHAN GUM, PAPRIKA (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE), CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL TAMARIND FLAVOR, DEXTROSE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CITRIC ACID, MALIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.