Is TAMARIND CHAMOY SAUCE, TAMARIND Low FODMAP?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, CHAMOY SAUCE (MANGO PUREE, SUGAR, CORN SYRUP, WATER, LIME CONCENTRATE, BELL PEPPER JUICE, MODIFIED FOOD STRACH, ORANGE PULP, NATURAL FLAVOR, SALT, XANTHAN GUM, PAPRIKA (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE), CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL TAMARIND FLAVOR, DEXTROSE, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CITRIC ACID, MALIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid