No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tampa Bay Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

ATLANTIC SALMON (COLOR ADDED THROUGH FEED), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE [ANTICAKING]), BACON BITS (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE, UNCURED BACON BITS CONTAIN NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE), CREAM, EGG WHITE, TAPIOCA STARCH, SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, RENDERED BACON FAT, GUM ARABIC, GRILL FLAVOR [FROM SUNFLOWER OIL], LESS THAN 2% SILICON DIOXIDE [ANTICAKING]), GARLIC PUREE, MALTODEXTRIN, NATURAL BUTTER FLAVOR, ENZYMES, ANNATTO AND TURMERIC (COLOR), SOY LECITHIN, PRESERVATIVES (SODIUM ACETATE AND LACTATES), ROSEMARY EXTRACT.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Tampa Bay Bacon Cheddar Salmon Burger, Bacon Cheddar Salmon | Spoonful