Is Tampico Orange Citrus/Tropical Cherry/Kiwi Strawberry Cups Gelatin Dessert Cups, 12pk GERD Friendly?
Why it's not GERD friendly
- tangerine fruit juice concentrate
- pineapple fruit juice concentrate
- lemon fruit juice concentrate
- lime fruit juice concentrate
- orange fruit juice concentrate
- citric acid
- orange citrus water
tangerine fruit juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Orange Citrus Water, Sugar, Gelatin, Adipic Acid, Citric Acid, Sodium Benzoate And Potassium Sorbate And Edta To Preserve Freshness, Salt, Trisodium Citrate, Yellow 6, Natural And Artificial Flavors, Corn Oil, Food Starch-modified (Corn), Potassium Citrate, Orange Fruit Juice Concentrate, Lime Fruit Juice Concentrate, Lemon Fruit Juice Concentrate, Lemon Fruit Juice Concentrate And Tangerine Fruit Juice Concentrate, Yellow 5, Tropical Cherry Water, Red 40, Cherry Fruit Juice Concentrate And Pineapple Fruit Juice Concentrate, Kiwi Strawberry Water, Artificial Flavors, Yellow 5, Grape Fruit Juice Concentrate, Strawberry Fruit Juice Concentrate, Kiwi Fruit Juice Concentrate, Guava Fruit Juice Concentrate, Blue 1, Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 11 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Tampico Orange Citrus/Tropical Cherry/Kiwi Strawberry Cups Gelatin Dessert Cups, 12pk is available at 2 retailers
About this product
Snack · Piece


