Is Tandaco Coating Mix Bread Crumbs For Lightly Seasoned Fish 75g Vegetarian?

Ingredients

<b> Wheat</b> Flour, Breadcrumbs Flour (<b>Wheat</b>, <b>Rye</b>, <b>Barley</b>, <b>Oat</b>, Malted <b>Barley</b>, <b>Soy</b>), Yeast, <b>Wheat</b> Bran, Grains (<b>Wheat</b>, <b>Rye</b>, Triticale (<b>Wheat</b>, <b>Rye</b>), <b>Soy</b>, Red Sorghum, Buckwheat, <b>Barley</b>, Millet, Malted <b>Wheat</b>, Quinoa), <b>Wheat</b> Germ, <b>Wheat</b> Gluten, <b>Rye</b> Meal, <b>Oats</b>, Vinegar, Iodised Salt, Canola Oil, Fermented <b>Wheat</b> Flour, <b>Wheat</b> Fibre, <b>Oat</b> Fibre, Maize Semolina, Acacia Gum, Emulsifiers (471, 481, 472e), Mineral Salt (170), Vitamins & Minerals (Thiamin, Niacin, Folic Acid, Vitamin B6, Vitamin E, Iron, Zinc), Maltodextrin, <b>Wheat</b> Starch, Salt, Baking Powder Raising Agents (500, 450), <b>Wheat</b>, Natural Flavours, Spice (1.0%), Herb (1.0%), Sugar, Dried Garlic, Maize Starch, Vegetable Gum (412), Vitamins (Thiamin, Folic Acid).<br>  <br><b>Contains: Wheat, Gluten, Soy.<br>May Contain: Sesame, Tree Nuts, Peanut, Milk, Egg.</b>

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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