Is Tandoori Oven Jamaican Style Beef Turnovers Patties, Jamaican Style Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
FILLING: WATER, HALAL GROUND BEEF, TOASTED WHEAT CRUMBS (FLOUR, WATER, YEAST, SALT, VEGETABLE SHORTENING [MODIFIED PALM OIL, CANOLA OIL]), ONIONS, CORNSTARCH, MONOSODIUM GLUTAMATE, SEASONING (CAYENNE PEPPER, BLACK PEPPER, ALL SPICE, THYME), SALT, SUGAR, GARLIC, CARAMEL COLOR (SULFITES), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, BACTERIAL CULTURE). PASTRY: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BENZOYL PEROXIDE, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), WATER, BEEF SUET, VEGETABLE SHORTENING (MODIFIED PALM OIL, CANOLA OIL), SUGAR, SALT, SODIUM PROPIONATE, FD&C YELLOW NO.5 (TARTRAZINE).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Meat · Patty