Is tandoori paneer sizzler Gluten Free?

Ingredients

Cooked Pilau Rice (Water, Basmati Rice, Rapeseed Oil, Salt, Dried Garlic, Cumin Seeds, Turmeric, Ground Cardamom, Cardamom Pods, Ground Bay Leaves), Paneer Cheese (Milk) (20%), Tomatoes, Red Peppers, Red Onions, Yellow Peppers, Onion, Skimmed Milk, Vegetable Oils (Rapeseed, Sunflower), Water, Tomato Paste, Ginger Purée, Ground Sunflower Seeds, Sugar, Ground Coriander, Salt, Ground Cumin, Dried Skimmed Milk, Ground Paprika, Dried Garlic, Chopped Coriander, Cornflour, Lemon Juice, Single Cream (Milk), Colour (Paprika Extract), Turmeric, Ground Cassia, Ground Nutmeg, Ground Cloves, Onion Granules, Fenugreek, Ground Ginger, Ground Black Pepper, Ground Allspice, Cumin Seeds, Dried Ginger, Acidity Regulator (Citric Acid), Chilli Powder, Dried Dill, Ground Fennel, Dried Celery, Ground Mace.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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