Is Tangy Lemon Caper Sauce Dairy Free?
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Ingredients
Soybean Oil, Water, Capers (Capers, Water, Salt, Wine Vinegar), Distilled Vinegar, Olive Oil, Cucumber, Cane Sugar, Sour Cream Powder (Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Citric Acid, Tocopherols And Ascorbyl Palmitate ), Salt Butter Flavour, Xanthan Gum, Onions, Propylene Glycol Alginate, Lemon Oil, Turmeric, Polysorbate 80, Less Than 1/10Th Of 1% Potassium Sorbate Added As A, Calcium Disodium, Erythorbic Acid, Nisin Preparation (Natural ), Spices
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.